shape > healthy living

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  Brooke Shields: 43 and Fitter Than Ever

  
  Even stars have body issues.
• Maria Sharapova Takes Her Best Shot
  Find out how the tennis pro stays active off the court.
• Shedding Light on Antidepressants
• Easy Health Reminders for You
  Turn you cell into a diet coach
• Marathon Training Blog
  Welcome to the go-to site for every marathoner! Join SHAPE's web editors as they take you through their journey from registration to race day.
• Marathon Training: Meet Julie D. Andrews
• Marathon Training: Meet Alla Byrne
• How to Get the Most Out of Your Doctor's Visit
  You were at the doctor for nearly two hours but saw her for a total of 10 minutes. Sound familiar?
• Myth of the Month: Eating Before Swimming
  You Need to Wait An Hour After Eating to Swim
• Ask the Expert: Coenzyme Q10
  Q: I've heard so much about the benefits of coenzyme Q₁₀. What is it, and is it worth taking?